Small Group Training · Calgary
Big Results,
Small Groups
Personalized coaching in a small-group setting, train smarter with expert guidance and real accountability.
See the ScheduleStart
Training
Every pod begins with a free intake and goal-setting session. Then book your sessions right from the live schedule.
Sessions appear on the schedule as Fuse Training Pod (SGT).
Pod Passes & Memberships
Try a pod free, buy a pass, or go unlimited. Purchase online, then book from the schedule.
Try a Fuse Training Pod session on us, no commitment.
Four coached pod sessions to get into a rhythm.
Our most popular pod pack, eight coached sessions.
Unlimited pods on an ongoing bi-weekly membership.
In Every Pod
- ✓Up to 8 coached sessions a month, 45 minutes each
- ✓Personalized form cues, modifications & progressions
- ✓Technique guidance to help prevent injuries
- ✓Small group (max 5) for real individual attention
- ✓Progress tracking through assessments + the Fitness App
- ✓Nutrition guidance from an on-staff nutritionist
Common Questions
How many people are in a pod?+
A maximum of 5 per session, so your coach can watch every rep and adjust in real time.
Do I need experience?+
No. Every movement is coached and scaled to your level, so beginners and seasoned lifters train side by side.
How is it different from a class?+
It's fully coached, programmed training that progresses weekly, not a follow-along class for a big room.
Do I need to start with an intake?+
Yes. A goal-setting intake with a baseline assessment is required before your first pod.