Revolutionize Your Fitness Experience with Innovative Fusion Classes at Fuse Fitness
Discover a dynamic approach to fitness at our gym, where our fusion classes blend fitness with fun to cater to all levels. Whether you’re exploring a new type of movement or seeking an invigorating workout, our classes are designed for everyone, with no prior experience needed. Engage in a variety of sessions ranging from TRX Total Body Circuit, Dance Cardio, to Booty Barre & Core Fusion, and more, each combining different disciplines to provide unique and effective workouts. With options like Glutes & Guns, Bollywood Dance, Zumba, and Mindful Taichi, there’s something to spark everyone’s interest. Our special series classes, like Intro to Burlesque Fusion, add an extra flair, inviting participants to unleash their playful side. Join us to elevate your fitness journey in an environment where equipment, duration, and style are tailored to ensure an enriching experience.
Explore Our Three Unique Class Types
Fusion Classes
These innovative fusion classes combine the best of both worlds – fitness and fun! Designed for all fitness levels, whether you want to try a new type of movement or just get in an amazing workout, these classes are for you, no previous experience necessary.
TRX Total Body Circuit
A full- body workout fusing
TRX Suspension & Circuit Training
TRX suspension equipment
1 Hour
Booty Barre & Core Fusion
Improving strength, flexibility, balance, and coordination with movement that target your core, glutes, legs, arms and back
Chair, Mat, & Weights
1 Hour
Glutes & Guns
Exercises for sculpting and toning your lower body and arms, while also improving your posture, balance, and endurance
Weights & Bands
45 Min
Belly Dance Fusion
Belly dance, flamenco, Indian classical, hip hop.
Perfect for those wanting to learn some new dance styles
None
1 Hour
Bollywood Dance
Classical dance forms including traditional Indian, folk, salsa,
belly-dance, hip hop, jazz and funk.
Barefoot
45min – 1 Hour
Zumba
A fun and easy workout that feels like a dance party!
Fusing Cardio &, Latin-inspired Dance
None
45 Min – 1 Hour
Mindful Tai chi
Improving balance, strengthening bone density, lowering blood pressure, reduce arthritis inflammation, & stabilizing blood sugar
None
1 Hour
Special Series
Embark on a transformative fitness journey with our ‘Special Series’ classes at Fuse Fitness. These unique 6-week courses offer a structured, progressive experience, allowing you to build skills and improve steadily with each session. Designed for dedicated attendance, each class builds upon the last, ensuring a cohesive and comprehensive growth in your fitness journey. Perfect for those seeking a targeted approach to their fitness goals, our ‘Special Series’ classes invite you to commit, engage, and evolve over an immersive six-week span. See below for our current offering!
Single Intro Class - Burlesque Fusion
Single Intro to Burlesque Fusion -This is a 45-minute introductory class that gives you a taste of what Burlesque Fusion is all about. You will learn the elements of burlesque, with additional aspects of jazz and hip-hop dance set to upbeat and sultry pop music. You will start with a dance-inspired warm-up, then follow with a mini routine that will boost your confidence, and finish with a cool-down. No dance experience required.
All fitness levels are welcome.
Beginner Burlesque Fusion
Spice up your dance moves with this fun and flirty series! You’ll learn how to use props like chairs, fans, and boas to create captivating choreography with a burlesque twist. No dance experience? No problem! This series is designed for beginners who want to explore their playful side and unleash their inner diva. You’ll learn a new routine over 6 classes and have the opportunity to perform it at the end. Registration is required for the whole series, so don’t miss your chance to join this sassy adventure!
Custom Programs
With our guided programs, we’ll work with you through specifically tailored plans to meet your fitness goals. Whether you want to lose weight, gain strength, or enhance your lifestyle, we have a program that will fit your unique needs and preferences.
2 WEEK UNLIMITED INTRODUCTORY PACKAGE
Take the first step towards a healthier you!
Ready to begin your fitness journey, but unsure of where to start? We know that when it comes to fitness, it can be overwhelming to know where to begin. We’ve created this package to help you ease back into a fitness routine and motivate you to continue!
Our 2 Week Introductory Package includes:
- UNLIMITED access to our studio
& drop-in style fusion classes - A 1:1 Goal setting session and assessment
- 1 Buddy pass for the opportunity to bring a friend to the class or workout of your choosing
Steal The Show
Elevate Your Confidence Promo
When it comes to building confidence, consistency is an important key to success. Our 3-month showstopper package includes UNLIMITED access to our studio and drop-in style fusion classes for the price of $139/month.
Ready to commit to a more confident you?
When you commit to 3 months in full, you’ll receive a FREE 1-hour personal training assessment or 1 FREE extra month.
6 Week’s To Summer Challenge
Ready to Transform Your Life in 6 Weeks?
Do you want to: Lose weight, gain strength, and feel amazing? Improve your confidence and self-esteem? Reduce stress and anxiety?
If you answered yes to any of these questions, then you are ready for the Fuse Fitness 6 Week’s To Summer Challenge!
This is a comprehensive program that will help you achieve lasting results in just 6 weeks. This program is delivered in a small group (with 3-6 participants) format to keep you motivated and on track. We have three separate packages tailored to your availability that you can choose from as a part of this program: